GET YOUR

HEAD IN

THE GAME

SPORTS CONSULTING

✦

FOR THE MIND

✦

SPORTS CONSULTING ✦ FOR THE MIND ✦

SPORT CONSULTING IS THE SPACE WHERE SPORTS AND LIFE OVERLAP

A TRAINER FOR YOUR BRAIN

WORKING PRIMARILY WITH HIGH SCHOOL AND COLLEGE LEVEL TENNIS PLAYERS, I HELP ATHLETES TRAIN THEIR BRAIN TO ENHANCE THEIR MENTAL PERFORMANCE ON AND OFF THE COURTS. 

JUST LIKE YOU TRAIN THE BODY THROUGH EXERCISE AND REPETITIONS, YOUR BRAIN CAN BE TRAINED TO PERFORM AT IT’S BEST. 

MEET YOUR TEACHER

I BRING 10 YEARS OF EXPERIENCE IN PSYCHOLOGY AND TENNIS COACHING THAT AIDS IN MY TRAINING OF YOUNG ATHLETES.

MY BELIEF IS THAT ANY ATHLETE THAT STRUGGLES WITH PERFORMANCE INHIBITORS, SUCH AS STRESS AND ANXIETY, CAN OVERCOME THEM AND MAXIMIZE THEIR POTENTIAL.

THROUGH THE USE OF EVIDENCE-BASED EXERCISES, SUCH AS BREATH TRAINING AND MENTAL IMAGERY, I GIVE MY CLIENTS THE TOOLS TO CALM THEIR NERVOUS SYSTEM AND BUILD MENTAL STRENGTH.

TRAINING OPTIONS

We initially work in 8 week blocks to cover the essentials of evidence-based mental training including: goal setting, breath work, visualization, and self-talk.

One time payment

  • Up to 60 min virtual training sessions

  • Good for individual skill training, maintenance after training block, or pre-match preparation

  • Athletes can choose to start with a single session and then upgrade to a 4 week training block

The goal is for each athlete is to establish the tools necessary to mentally train on their own after their 8 week training block.

Athletes who have completed a 4 week training block have access to discounted follow-up sessions.

$150

POPULAR

8 Week
TRAINING BLOCK

One time payment

  • Weekly virtual training sessions, each up to 90min.

  • A targeted topic each week with essential tools for mental training

  • Designated “homework” for athletes to implement in-between sessions

  • Access via email in-between sessions

  • New Client Gift

FOLLOW-UP SESSIONS

After completing a 8 week training block, athletes have access to discounted follow-up sessions.

  • Up to 60min. virtual training sessions, individually scheduled, based on need

$75

One time payment

SINGLE SESSION

$950

SPORTS CONSULTING

✦

FOR THE MIND

✦

SPORTS CONSULTING ✦ FOR THE MIND ✦

STILL HAVE QUESTIONS? let’s chat.

I take on a limited number of athletes each year, and would love to work with you.
Please reach out to schedule a complimentary call.